Family Support

Young Person's Mental Health 

Young people’s mental health refers to the emotional, psychological, and social well-being of children and adolescents. It affects how they think, feel, and handle challenges as they grow. Good mental health helps young people build relationships, learn, and cope with everyday stresses.

However, many young people face mental health challenges like anxiety, depression, or stress due to factors such as school pressure, social changes, or family issues. Supporting young people’s mental health early is important for their overall development and future well-being.

 

 

 

 

Perinatal Mental Health

Perinatal mental health refers to the emotional and psychological well-being of women during pregnancy and in the first year after giving birth. This period can be a time of great joy but also significant stress, and many women experience mental health challenges during this time.

 

Common perinatal mental health issues include:

  • Antenatal depression and anxiety: Depression or anxiety that occurs during pregnancy
  • Postnatal (or postpartum) depression and anxiety: Depression or anxiety that happens after giving birth
  • Postpartum psychosis: A rare but serious mental health condition that can occur after childbirth
  • Other mood or stress-related conditions

 

These conditions can affect how a mother feels about herself, her baby, and her relationships, and they can impact the baby’s development if left untreated.

 

Importance of perinatal mental health:

Good mental health during this time is crucial for the well-being of both mother and baby. Support from healthcare professionals, family, and friends can make a big difference.

 

Common signs and symptoms: 

  • Persistent feelings of sadness, hopelessness, or irritability

  • Anxiety, excessive worry, or panic attacks

  • Difficulty bonding with the baby

  • Changes in sleep or appetite (too much or too little)

  • Feeling overwhelmed, guilty, or worthless

  • Loss of interest in activities or socializing

  • Fatigue or lack of energy

  • Thoughts of self-harm or harming the baby (in severe cases)

 

Common causes: 

  • Hormonal changes during and after pregnancy

  • Previous history of mental health problems

  • Stressful life events or relationship difficulties

  • Lack of social support or isolation

  • Complications during pregnancy or childbirth

  • Financial worries or housing problems

 

If you are experiencing any of the above please contact your GP or services listed below. 

 

Family Support Services